Our "Lose to Win" Gamers have come together to share healthy recipes as they battle the "All American Diet". Browse through our collection of healthy recipes to get you feeling at the top of YOUR game!

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Super Shake

(Contributed by Connie Lancaster)
This is a great shake for a lot of energy right after a hard workout.

1 cup water
3 tbsp cottage cheese or yogurt
1 serving Greens+
2 scoops Biotest Low Carb Grow (or one serving of your favorite protein powder)
1/2 cup frozen berries (strawberries, blueberries, raspberries)
3 tbsp ground flax seeds
3 tbsp mixed nuts

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