Contributed by Jan Hyde
Cook Time: 15 minutes
Total Time: 15 minutes
Ingredients:
• 1 pound frozen fish fillets – I used Tilapia
• 1/4 cup chopped onion
• 1 clove garlic, minced
• 2 tablespoons olive oil
• 1/2 teaspoon dried tarragon, crushed
• 1/4 teaspoon dried thyme, crushed
• 1/4 cup bran flakes, crumbled
• Salt and pepper, to taste
Preparation:
Place fillets in greased baking dish. Cook onion and garlic in butter until tender. Stir in seasonings, cook 1 minute longer. Spread mixture over the fish fillets. Top with cornflake crumbs. Bake at 450° for 12 to 15 minutes, until fish flakes easily with a fork. Salt and pepper, to taste.
Baked fish recipe serves 4.
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