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Fudge Brownies

Contributed by Cathy Lind


Makes 16 two-inch squares

Olive oil spray
2/3 cup mild honey, such as clover or orange blossom
1/3 cup natural, unsweetened cocoa powder
1/2 cup white whole wheat flour
1/4 tsp aluminum-free baking powder
1/4 tsp baking soda
1/4 tsp salt
1/2 cup unsweetened applesauce
2 tbsp olive oil
1 large egg, at room temperature
3/4 tsp vanilla extract

Preheat oven to 350 degrees.  Spray an 8" square pan with olive oil.  Set aside.

Place the honey in a large glass measuring cup.  Microwave on high until the honey is runny and just bubbling, 45 to 60 seconds.  Add the cocoa and stir with a fork until well combined.  Let cool to room temperature.

Meanwhile, place the flour, baking powder, baking soda, and salt in a small bowl.  Whisk until well combined.

In a large bowl, combine the applesauce, oil, egg and vanilla.  Whisk together until well blended.  Ad the honey and cocoa mixture, then whisk until smooth.  Add the flour mixture to the liquid mixture and stir until no traces of flour remain.  Scrape the batter into the prepared pan.

Bake until the surface looks dry around the edges of the pan and a toothpick inserted in the center comes out with moist crumbs clinging to it, about 25 minutes.  do not over bake.  Place the pan on a cooling rack and let cool completely before slicing into 16 two-inch squares.  Store the brownies in an airtight container at room temperature for up to 3 days.

From Losing it with Jillian
86.2 cal, 2.2g fat, 1.3 g protein, 16 g carbohydrates, 63.6 mg sodium

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