Okay, I'm a fan. I've been off wheat for awhile trying to eliminate headaches. I just came off a 10 day juice cleanse and found this recipe. I just tried it this morning and used the shell to wrap a lot of yummy veggies in it with a little Vegetable Broth Seasoning Mix sprinkled on top.
Combine a cup of the organic garbanzo bean flour with ½ teaspoons of
salt and pepper. Then add 1 ½ cup of luke warm water and 3 Tablespoons
of olive oil. Mix it all together, cover and let sit. The longer the
better – at least 30 minutes, but up to a couple days. Then, preheat
your over to 450 degrees with a small 7 or 8 inch skillet inside. Once
preheated, pull the skillet out, add a little butter or coconut oil and
pour the batter in a stream until it reaches the outside of the pan.
Bake for 6 or 7 minutes. Then I turned my broiler on low and broiled
for like 3 or 4 more minutes. Basically, just get the batter to set and
turn brown.
I also tried just doing this on the stove top (which was much faster and worked great!)
A new game starts at the beginning of each month. Hit the "contact me" button and let me know if you'd like to join us!
Check it out!
Our "Lose to Win" Gamers have come together to share healthy recipes as they battle the "All American Diet". Browse through our collection of healthy recipes to get you feeling at the top of YOUR game!
Also feel free to check out the side bar to learn about our game and how you can feel so much better through eating right and learning a healthy lifestyle!
Also feel free to check out the side bar to learn about our game and how you can feel so much better through eating right and learning a healthy lifestyle!
No comments:
Post a Comment