I am a F A N of green smoothies. They will rock your world if you make them a daily habit! I always tell those beginning the green smoothie tradition to start with more fruit than veggie. This is a basic "starter" smoothie. From here, you can experiment and add more greens and different combinations. The sky is the limit!
1 cup unsweetened almond milk
1 handful frozen red grapes
1 banana
1 handful of kale
Other yummy ingredients: spinach, collards, swiss chard, pinapple, strawberries, blueberries, peaches, beets, ginger, parsley, spices (pumpkin pie spice and nutmeg with almond milk, pumpkin and stevia)
Comment if you have a good one you've fallen in love with!
A new game starts at the beginning of each month. Hit the "contact me" button and let me know if you'd like to join us!
Check it out!
Our "Lose to Win" Gamers have come together to share healthy recipes as they battle the "All American Diet". Browse through our collection of healthy recipes to get you feeling at the top of YOUR game!
Also feel free to check out the side bar to learn about our game and how you can feel so much better through eating right and learning a healthy lifestyle!
Also feel free to check out the side bar to learn about our game and how you can feel so much better through eating right and learning a healthy lifestyle!
No comments:
Post a Comment