(Contributed by Nicki Burton)
1/2c frozen blueberries
1/2 frozen banana
6 oz container light yogurt
1/4c skim milk
2c spinach
Blend, blend, blend until smooth. ENJOY!
Calories 230, Protein 10g, Carbs 57g
1/2 frozen banana
6 oz container light yogurt
1/4c skim milk
2c spinach
Blend, blend, blend until smooth. ENJOY!
Calories 230, Protein 10g, Carbs 57g
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